Sugar (Sucrose)

Hazard level: Moderate health concern

What is Sugar (Sucrose)?

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Is Sugar (Sucrose) safe?

Sugar (Sucrose) is a moderate health concern — best consumed in moderation.

Score impact: −4 points on the FoodsScan score (FoodsScan scores run 0–100, where 100 is best.)

Reference Intake: 90g per day (EU Regulation 1169/2011, for an average adult on a 2,000 kcal diet).

Found in 5,577 of 12,875 analysed products in the FoodsScan database.

Regulatory sources: WHO, FDA

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Also known as

Sugar (Sucrose) is also known as cukr, cukor, sucre, sugar, захар — these all refer to the same ingredient.

açúcar beet sugar cane sugar cukier cukor cukr refined sugar refined white sugar sucre sucre de canne sucrose sugar sukker white sugar zucker захар захари кристална захар нерафинирана захар овкусена със захар рафинирана захар рафинирана кристална захар сахар zahăr

Where Sugar (Sucrose) is typically found

Snacks Sweet Snacks Plant Based Foods And Beverages Biscuits And Cakes Biscuits And Crackers

Related additives

Salt (Sodium Chloride) Natural Flavouring wheat Water Citric Acid (E330) Palm Oil sunflower oil Soy Lecithin Cocoa Powder Sodium Carbonates (Baking Soda) (E500)

Products containing Sugar (Sucrose)

Chocolate con leche
Chocolate con leche 7613035268388
MIX MAX con crema al cioccolato fondente
MIX MAX con crema al cioccolato fondente 80602354
Обикновени бисквити с краве масло
Обикновени бисквити с краве масло 3800093100895
Oishi Pillows Choco-Filled Crackers
Oishi Pillows Choco-Filled Crackers 4800194114462
Haribo Mega-Roulette Fizz
Haribo Mega-Roulette Fizz 4001686372975
Haribo Kinder-Party
Haribo Kinder-Party 4001686003015
Haribo Zenzero Limone
Haribo Zenzero Limone 4001686342770
Haribo Ingwer-Zitrone
Haribo Ingwer-Zitrone 9002975378895
Haribo I Love You
Haribo I Love You 3103220044162
Quorn southern fried bites
Quorn southern fried bites 5019503023817
Горнооряховски суджук
Горнооряховски суджук 4049726005377
Coca-Cola
Coca-Cola 5000112637922
Duck flavour instant noodle soup
Duck flavour instant noodle soup 8935311172080
Glutensiz Bebek Bisküvisi
Glutensiz Bebek Bisküvisi 8690526548074
Biscotti proteici ripieni con crema al cioccolato fondente
Biscotti proteici ripieni con crema al cioccolato fondente 8059386750513
Chunky blue cheese dressing
Chunky blue cheese dressing 070200504219
Smoked bacon
Smoked bacon 204979324000
Dark chocolate nut
Dark chocolate nut 5000159528696
Lait noisette vegan
Lait noisette vegan 4335619428430
ISO WHEY ZERO
ISO WHEY ZERO 5999076264094
Afrikanische Kirschpaprika gefüllt mit Frischkäse
Afrikanische Kirschpaprika gefüllt mit Frischkäse 20073046
Бански старец еко мес
Бански старец еко мес 3800214924904
Козуначени кифлички с ванилов пълнеж
Козуначени кифлички с ванилов пълнеж 3800234632971
Fanta C
Fanta C 5000112664805
Çokokrem
Çokokrem 8690504005933
OREO
OREO 7622202312502
Lipsa
Lipsa 6424944000409
Mint & Lime
Mint & Lime 5942016310139
cacao mini mare
cacao mini mare 7622202840579
Vanilya Latte
Vanilya Latte 8692971435794
Croissant
Croissant 5204653003721
Karamelli Dondurma
Karamelli Dondurma 8695077109422
Sardine In Sos Tomat
Sardine In Sos Tomat 5949082200043
Peynir aromalı mısır çerezi
Peynir aromalı mısır çerezi 8884552011569
Digestive maxi bar
Digestive maxi bar 5201004146748
Ketçap
Ketçap 8690508602923
Cips soslu yer fıstığı
Cips soslu yer fıstığı 8694525107294
Dark Chocolate Wholegrain Biscuits
Dark Chocolate Wholegrain Biscuits 7300400482530
Performans Enerji İçeceği
Performans Enerji İçeceği 8695077156570
Goldfish Oriental Style
Goldfish Oriental Style 5996253003033
Vanilla muffin
Vanilla muffin 8606106607826
Mg vitamin water
Mg vitamin water 7941425005405
Pate de pasăre
Pate de pasăre 5941341021840
Super Salty
Super Salty 7310350505081
Fiant white beans in tomato sauce
Fiant white beans in tomato sauce 4068706953750
Giant white beans in spicy tomato sauce
Giant white beans in spicy tomato sauce 4068706953743
Νέκταρ ροδάκινο
Νέκταρ ροδάκινο 5202908172215
Popçik
Popçik 8699270021550
Dulceață de zmeură
Dulceață de zmeură 5941028014103
Stay Funny Elmalı, Çilekli, Havuçlu Karışık Meyveli İçecek
Stay Funny Elmalı, Çilekli, Havuçlu Karışık Meyveli İçecek 8684808280028
Gala
Gala 8682213100177
Doritos Cool Original
Doritos Cool Original 5941000034419
Elomas happy honey rings
Elomas happy honey rings 5204458009355
tadelle çikolata
tadelle çikolata 8683417002564
Kremalı Bisküvi Sade
Kremalı Bisküvi Sade 8690766109875
Gum Jam
Gum Jam 8682005330829
Schweppes cu vișine si gust de piper
Schweppes cu vișine si gust de piper 59409526
Kuş Lokumu
Kuş Lokumu 8681267362500
Παπαδοπούλου
Παπαδοπούλου 0223492001755
Tavuk Çeşnili Hazır Noodle
Tavuk Çeşnili Hazır Noodle 8684556610474

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