Gala

57

Nutrition Score

Moderate

Gala

8682213100177

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

82

Hazard Score

Healthy

84

Mirella Index

Gourmet

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

CocoaButter · No known concerns

Natural fat from cocoa beans. Rich in stearic acid; neutral effect on LDL cholesterol.

Palm-Oil · −5 pts

Moderate health concern Source: WHO, EFSA

Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.

Hazelnut · No known concerns

Contains tree nuts

Round tree nut with a rich, sweet flavor, eaten whole, roasted, or ground into pastes like Nutella. Contains tree nut allergen.

Hazelnut Paste / Praline

HazelnutPaste · −5 pts

Contains tree nuts

Ground roasted hazelnuts, often with sugar — praline base.

Demineralized Whey

DemineralizedWhey · No known concerns

Whey with minerals removed by ion exchange/electrodialysis, common base in infant formula.

Whole Milk Powder

WholeMilkPow · No known concerns

Dehydrated whole cow's milk. Contains lactose and casein; allergen for milk-sensitive individuals.

Cocoa Mass (Liquor)

CocoaMass · No known concerns

Pure ground cocoa beans. The foundational component of high-quality dark chocolate. Rich in polyphenols.

CocoaPow · No known concerns

Decocoated cocoa solids providing rich chocolate flavor and intense antioxidant flavonoids.

Milk Powder (Dried Milk)

MilkPowder · No known concerns

Milk with the water removed, sold as a shelf-stable powder for reconstituting or baking. Contains milk allergen.

E322 · No known concerns

Natural emulsifier often derived from soy or eggs. Completely safe.

SoyLecithin · No known concerns

Contains soybeans

Emulsifier derived from soybean oil. Widely used in chocolate and baked goods. Generally safe.

Polyglycerol Polyricinoleate (PGPR)

E476 · −2 pts

Moderate health concern Source: EFSA, FDA

Emulsifier in chocolate used to reduce viscosity and replace cocoa butter. Generally safe.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Hazelnut Flavouring

HazelnutFlavouring · No known concerns

Contains tree nuts

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