Haribo Kinder-Party

72

Nutrition Score

Moderate

Haribo Kinder-Party

4001686003015

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

68

Hazard Score

Use with caution

81

Mirella Index

Gourmet

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

GlucSyrup · −5 pts

Moderate health concern Source: EFSA, FDA

Refined sweetener from hydrolysed starch. High glycaemic index; linked to blood sugar spikes.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Glucose (Dextrose)

Glucose · −3 pts

Moderate health concern Source: EFSA, FDA

Simple sugar used as a sweetener, energy source, and in food processing. High GI.

Gelatin · No known concerns

Natural protein derived from animal collagen. Used as a thickener in gummy candies, jelly, and low-fat dairy.

wheat · No known concerns

Contains cereals containing gluten

Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.

Starch · No known concerns

Generic starch, source unspecified on the label (not further identified as corn, potato, wheat, etc).

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

E296 · No known concerns

Natural acid found in apples and pears. Used as acidity regulator and flavour enhancer.

E420 · −2 pts

Moderate health concern Source: EFSA, FDA

Sugar alcohol used as a sweetener and humectant. Can have a laxative effect in large amounts.

WheatStarch · No known concerns

Contains cereals containing gluten

Starch extracted from wheat, used as a thickener; may retain trace gluten.

Palm-Oil · −5 pts

Moderate health concern Source: WHO, EFSA

Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.

Apple · No known concerns

Common tree fruit eaten fresh, dried, or processed into juice and sauce. A source of fiber and vitamin C.

Raspberry · No known concerns

Small red berry with a tart-sweet flavor, eaten fresh or used in jams, desserts, and sauces.

Strawberry · No known concerns

Sweet red berry eaten fresh or used in jams, desserts, and drinks.

Orange · No known concerns

Citrus fruit eaten fresh or juiced, well known as a source of vitamin C and natural sugars.

Lemon · No known concerns

Citrus fruit valued for its tart juice and zest, used as a flavoring, acidifier, and source of vitamin C.

Pineapple · No known concerns

Tropical fruit with sweet-tart flesh, eaten fresh, canned, or juiced.

Mono- and Diglycerides of Fatty Acids

E471 · −3 pts

Moderate health concern Source: EFSA, FDA

Common emulsifiers derived from fats. May contain trans fats. Used in bread, margarine, and ice cream.

Citric Acid Esters of Mono- and Diglycerides

E472c · −2 pts

Emulsifier used to stabilize fats and oils and prevent separation in margarine and spreads.

Safflower Extract

Safflower Extract · No known concerns

Concentrated extract from safflower petals, used as a natural yellow-orange food colorant.

Spirulina · No known concerns

Blue-green algae dried into a powder, marketed as a protein- and nutrient-dense superfood supplement.

SweetPotato · No known concerns

Starchy root vegetable with sweet, orange or purple flesh, eaten baked, mashed, or fried.

Elderberry · No known concerns

Dark berry used for natural coloring and flavour in juices and confectionery.

Blackcurrant · No known concerns

Tart, dark purple berry, high in vitamin C, used in juices, jams, and liqueurs.

Mango · No known concerns

Sweet tropical fruit eaten fresh or dried, rich in vitamin C and beta-carotene.

Passion Fruit · No known concerns

Tropical fruit with tart, seedy pulp, eaten fresh or used in juices and desserts.

Chokeberry (Aronia)

Chokeberry · No known concerns

Aronia berry, used for natural colouring/antioxidant properties.

Grape · No known concerns

Whole grape fruit, distinct from grapeseed oil/tartaric acid/anthocyanins.

Kiwi · No known concerns

Small fruit with green flesh and tiny black seeds, tart-sweet, eaten fresh or in fruit salads.

Radish Concentrate

RadishConc · No known concerns

Concentrated radish extract used to add peppery flavor or natural color to processed foods.

E350 · No known concerns

E331 · No known concerns

Salt of citric acid used to control acidity and as an emulsifier in processed cheese, drinks, and desserts.

sunflower oil · No known concerns

Vegetable oil pressed from sunflower seeds, commonly used for cooking and frying due to its light flavor.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

E407 · −5 pts

Moderate health concern Source: EFSA

Thickener extracted from red seaweed. Some controversial evidence links degraded types to gut inflammation.

Caramel Sugar Syrup

Caramel Sugar Syrup · No known concerns

Caramelised sugar syrup used as a sweetener/flavour component, distinct from E150 caramel colourants.

E901 · No known concerns

Natural glazing agent from bees. Used as coating on candies and fresh fruit. Safe.

E100 · No known concerns

Natural yellow food coloring derived from turmeric root. Safe and beneficial.

Indigotine (Indigo Carmine)

E132 · −3 pts

Moderate health concern Source: EFSA, FDA

Synthetic blue-indigo dye. May cause nausea and other reactions in sensitive individuals.

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