Aromatic seed with a slightly bitter, maple-like flavor, used in curries, spice blends, and herbal teas.
Fenugreek has no known health concerns in the amounts typically used in food.
Score impact: No penalty on the FoodsScan score (FoodsScan scores run 0–100, where 100 is best.)
Found in 36 of 12,846 analysed products in the FoodsScan database.
Fenugreek is also known as чимен, сминдух — these all refer to the same ingredient.
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