Сливенски гюбек с шарена сол и мащерка

57

Nutrition Score

Moderate

Сливенски гюбек с шарена сол и мащерка

4056489692898

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

97

Hazard Score

Healthy

71

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Milk · No known concerns

Dairy liquid from cows or other mammals, a source of protein and calcium. Contains milk allergen.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Lactobacillus bulgaricus & Strep. thermophilus

YogurtCult · No known concerns

Live active bacterial cultures responsible for traditional yogurt fermentation and gut health.

Calcium Chloride

E509 · No known concerns

Inorganic compound used as a firming agent in canned vegetables and tofu coagulation.

Rennet · No known concerns

Enzyme complex that coagulates milk into curds for cheesemaking; sourced from animal stomach lining, microbial fermentation, or plants.

Spices · No known concerns

General term for dried plant-based seasonings such as pepper, cumin, or cinnamon, used to flavor dishes.

Sharena Sol (Bulgarian Spice Salt Blend)

SharenaSol · −1 pts

Traditional Bulgarian seasoning blend based on salt (commonly with savory, paprika and other spices), used on bread and pastries.

Fenugreek · No known concerns

Aromatic seed with a slightly bitter, maple-like flavor, used in curries, spice blends, and herbal teas.

Savory · No known concerns

Peppery herb similar to thyme, used to season beans, meats, and stuffing.

Thyme · No known concerns

Small-leaved aromatic herb used fresh or dried to season meats, stews, and roasted vegetables.

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