56
Nutrition Score
Moderate

Mititei buni din plante

5941866614886
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
85
Hazard Score
Healthy
60
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Gluten
GlutenIng  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Contains cereals containing gluten
Protein complex in wheat, rye and barley. Causes coeliac disease in ~1% of population.
Wheat Starch
WheatStarch  ·  No known concerns
Contains cereals containing gluten
Native/unmodified starch from wheat.
Broad Bean Protein
BroadBeanProtein  ·  No known concerns
Protein ingredient derived from broad beans (fava beans).
Pea Protein
PeaProtein  ·  No known concerns
Plant protein common in vegan products.
sunflower oil
sunflower oil  ·  No known concerns
Methyl Cellulose
E461  ·  No known concerns
Modified cellulose thickener.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Glucose Syrup
GlucSyrup  ·  −5 pts
Moderate health concern Source: EFSA, FDA
Refined sweetener from hydrolysed starch. High glycaemic index; linked to blood sugar spikes.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Onion
Onion  ·  No known concerns
Common aromatic vegetable.
Garlic
Garlic  ·  No known concerns
Aromatic bulb used as seasoning.
Black Pepper
BlackPepper  ·  No known concerns
Common spice from peppercorns.
Thyme
Thyme  ·  No known concerns
Aromatic culinary herb.
Ascorbic Acid (Vitamin C)
E300  ·  No known concerns
Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Paprika Extract
E160c  ·  No known concerns
Natural orange-red colour (capsanthin).
Fenugreek
Fenugreek  ·  No known concerns
Spice/herb seed.
Beetroot Red (Betanin)
E162  ·  No known concerns
Natural red pigment from red beet. Safe for most people; may cause red urine (harmless).
Ammonia Caramel
E150c  ·  −5 pts
Moderate health concern Source: EFSA
Brown coloring made using ammonium compounds. Contains traces of 4-MEI which is monitored for safety.
Vinegar
Vinegar  ·  No known concerns
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