Bulgur (Cracked Wheat)

What is Bulgur (Cracked Wheat)?

Parboiled, cracked wheat used in salads like tabbouleh and as a rice substitute. Contains gluten.

Is Bulgur (Cracked Wheat) safe?

Bulgur (Cracked Wheat) has no known health concerns in the amounts typically used in food.

Score impact: No penalty on the FoodsScan score (FoodsScan scores run 0–100, where 100 is best.)

Found in 25 of 12,846 analysed products in the FoodsScan database.

This is an EU declarable allergen (cereals containing gluten).

Also known as

Bulgur (Cracked Wheat) is also known as варен булгур, wheat groats, cracked wheat, грухана пшеница — these all refer to the same ingredient.

Where Bulgur (Cracked Wheat) is typically found

Related additives

Products containing Bulgur (Cracked Wheat)

Salata Bulgur Hummus Si Merisoare 5949084029840

doganay salgam 8693354001094

Tam buğday ekmeği 8690698509149

Arpacaș din grâu 5949065017378

Bulgur 5941882802540

Lentil Carrot Salad 4056489730200

Etli Bulgur Pilavı 8690635070664

Siyez Bulgur Pilavı 8693374254883

Chialı Bulgur Pilavı 8693374254388

Sanovita 5941882806302

Catalhoyuk 8690120073194

Etsiz çig köfte 8690804372018

Çok Tahıllı Buğday Patlağı 8690526064741

Bulghur pilaff 8693374258478

Fresh sandwich cu humus 5941904500072

Bulgur Pilaf with Chickpeas 8693374254364

fit & form 4840266004895

Rice Cakes - Multigrain 4820152180155

Bulgur 4010355322159

Грухана пшеница 4049726010593

БУЛГУР С КИНОА И ЗЕЛЕНА ЛЕЩА 8690906004428

M.z ege etsiz çiğköfte 8695077041913

Dürüm çiğ köfte 8695077087126

Bulgur Salad With Parsley 20757830

Şalgam 8693354000615