Nutrient-dense embryo of the wheat kernel, added to cereals and baked goods for extra vitamins and fiber.
Wheat Germ has no known health concerns in the amounts typically used in food.
Score impact: No penalty on the FoodsScan score (FoodsScan scores run 0–100, where 100 is best.)
Found in 23 of 12,846 analysed products in the FoodsScan database.
Wheat Germ is also known as germe de blé — these all refer to the same ingredient.
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