Sésame
54
Nutrition Score
Moderate

Sésame

3175680011480
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
92
Hazard Score
Healthy
52
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
Sesame Seeds
SesameSeed  ·  No known concerns
Contains sesame
Small oilseeds with a nutty flavor, used whole, ground into tahini, or pressed for oil. Contains sesame allergen.
Wheat Germ
WheatGerm  ·  No known concerns
Nutrient-dense embryo of the wheat kernel, added to cereals and baked goods for extra vitamins and fiber.
arôme naturel
No known concerns
Magnesium
Magnesium  ·  No known concerns
Essential mineral involved in muscle, nerve, and bone function, added to supplements and fortified foods.
Lecithin
E322  ·  No known concerns
Natural emulsifier often derived from soy or eggs. Completely safe.
poudres à lever
No known concerns
Potassium Tartrate (Cream of Tartar)
E336  ·  No known concerns
Natural by-product of winemaking used as a raising agent and stabiliser in egg whites.
Sodium Carbonates (Baking Soda)
E500  ·  No known concerns
Common raising agent and acidity regulator. Safe at normal food use levels.
Ammonium Carbonates
E503  ·  No known concerns
Raising agent used in biscuits and cookies. Decomposes on heating to produce CO2.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Tocopherol (Vitamin E)
E306  ·  No known concerns
Natural vitamin E extract used as an antioxidant in fats and oils. Essential nutrient.
PP
No known concerns
B6
No known concerns
B1
No known concerns
B9
No known concerns
Fabriqué dans un atelier qui utilise des fruits à coque
No known concerns
du lait
No known concerns
Lupin
Lupin  ·  No known concerns
Contains lupin
Legume seed ground into flour or eaten whole, a plant-protein source. Contains lupin allergen.
de la moutarde
No known concerns
des oeufs et du soja
No known concerns
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