Natural yellow-orange pigment from marigold flowers, used to color foods and supplements; also an eye-health nutrient.
Lutein has no known health concerns in the amounts typically used in food.
Score impact: No penalty on the FoodsScan score (FoodsScan scores run 0–100, where 100 is best.)
Found in 14 of 12,846 analysed products in the FoodsScan database.
Regulatory sources: EFSA
Lutein is also known as e161b, lutein, лутеин — these all refer to the same ingredient.
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