Bonny Top

42

Nutrition Score

Poor

Bonny Top

5310142004008

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

79

Hazard Score

Use with caution

52

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Fully Hydrogenated Palm Oil

HydrogPalm · −8 pts

Moderate health concern

Palm oil that has been fully hydrogenated into a solid, shelf-stable fat used in baked goods and spreads. Free of trans fats, but very high in saturated fat.

CocoaPow · No known concerns

Decocoated cocoa solids providing rich chocolate flavor and intense antioxidant flavonoids.

Milk Powder (Dried Milk)

MilkPowder · No known concerns

Milk with the water removed, sold as a shelf-stable powder for reconstituting or baking. Contains milk allergen.

corn starch · No known concerns

Powdered starch extracted from corn kernels, used as a thickener in sauces, soups, and baked goods.

wheat · No known concerns

Contains cereals containing gluten

Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.

Acacia Gum (Gum Arabic)

E414 · No known concerns

Natural hardened sap harvested from Acacia trees. Used as an emulsifier and stabilizer in high-end sweets and sodas. High in soluble prebiotic fiber.

SoyLecithin · No known concerns

Contains soybeans

Emulsifier derived from soybean oil. Widely used in chocolate and baked goods. Generally safe.

Vanillin (4-hydroxy-3-methoxybenzaldehyde)

VanillinCompound · No known concerns

Vanillin flavour compound; chemically distinct from ethyl vanillin.

Carmine (Cochineal extract)

E120 · −5 pts

Moderate health concern Source: EFSA

Natural red food coloring derived from crushed insects. Used in strawberry yogurts, sweets, and meats. Known allergen; can trigger asthma or anaphylaxis.

Copper Chlorophyllins

E141 · −2 pts

Stabilized, water-soluble form of chlorophyll used as a natural green food colorant.

E163 · No known concerns

Natural blue-red pigments found in berries, red cabbage, and grapes. Rich in antioxidants.

E100 · No known concerns

Natural yellow food coloring derived from turmeric root. Safe and beneficial.

E901 · No known concerns

Natural glazing agent from bees. Used as coating on candies and fresh fruit. Safe.

E903 · No known concerns

Vegan wax from palm leaves, used to coat confectionery and fruits. Safe.

E904 · −2 pts

Resin secreted by the lac insect, used as a glossy coating on candy and fruit.

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