100
Nutrition Score
Nutritious

Oh good protein bar

3800502028208
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
93
Hazard Score
Healthy
100
Mirella Index
Gourmet
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Pea Protein
PeaProtein  ·  No known concerns
Plant protein common in vegan products.
Rice Protein
RiceProtein  ·  No known concerns
Plant protein isolate from rice.
Soluble Tapioca Fiber Syrup
TapiocaFiberSyrup  ·  No known concerns
Inulin
Inulin  ·  No known concerns
Prebiotic soluble fibre (chicory/agave).
Cocoa Powder
CocoaPow  ·  No known concerns
Decocoated cocoa solids providing rich chocolate flavor and intense antioxidant flavonoids.
Cocoa Butter
CocoaButter  ·  No known concerns
Natural fat from cocoa beans. Rich in stearic acid; neutral effect on LDL cholesterol.
Erythritol
E968  ·  No known concerns
Sugar alcohol with near-zero calories. Occurs naturally in fruits; well tolerated by most people.
Hazelnut Paste / Praline
HazelnutPaste  ·  −5 pts
Ground roasted hazelnuts, often with sugar — praline base.
Sunflower Protein
SunflowerProtein  ·  No known concerns
Plant protein isolated from sunflower seeds.
Rice Flour
RiceFlour  ·  No known concerns
Flour milled from rice grains; common gluten-free cereal flour.
Glycerol (Glycerin)
E422  ·  No known concerns
Humectant used to maintain moisture in cakes, protein bars, and chocolates. Generally safe but can cause mild digestive issues in massive doses.
sunflower oil
sunflower oil  ·  No known concerns
Date Syrup
DateSyrup  ·  No known concerns
Natural sweetener from dates.
Raspberry
Raspberry  ·  No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Psyllium Husk
Psyllium  ·  No known concerns
Soluble fibre used in gluten-free baking.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Vitamin A (Retinol)
VitA  ·  No known concerns
Fat-soluble vitamin for vision and immunity.
Thiamine (Vitamin B1)
Thiamine  ·  No known concerns
Vitamin B1 for energy metabolism.
Riboflavin (Vitamin B2)
E101  ·  No known concerns
Vitamin B2; also a yellow colour (E101).
Niacin (Vitamin B3)
Niacin  ·  No known concerns
Vitamin B3 added to fortified cereals.
Pantothenic Acid (B5)
PantAcid  ·  No known concerns
Vitamin B5 for metabolism.
Vitamin B6 (Pyridoxine)
VitB6  ·  No known concerns
Supports protein metabolism.
Vitamin B12 (Cyanocobalamin)
VitB12  ·  No known concerns
Essential B-vitamin for nervous system and blood cells. Fortified in plant-based foods.
Ascorbic Acid (Vitamin C)
E300  ·  No known concerns
Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.
Vitamin D3 (Cholecalciferol)
VitD3  ·  No known concerns
Essential fat-soluble vitamin for bone health and immune function. Added to dairy and plant milks.
Tocopherol (Vitamin E)
E306  ·  No known concerns
Natural vitamin E extract used as an antioxidant in fats and oils. Essential nutrient.
Vitamin K
VitK  ·  No known concerns
Fat-soluble vitamin needed for blood clotting and bone health.
Biotin (Vitamin B7)
Biotin  ·  No known concerns
Vitamin B7 for skin and hair.
Folic Acid (Vitamin B9)
FolicAcid  ·  No known concerns
Vitamin B9 for cell growth.
Manganese
Manganese  ·  No known concerns
Essential trace mineral, used in vitamin/mineral fortification blends.
Calcium (Mineral Fortification)
CalciumMineral  ·  No known concerns
Calcium added as a mineral fortificant; the specific salt is not declared.
Magnesium
Magnesium  ·  No known concerns
Essential mineral for muscle and nerves.
Iron (Ferrous Sulphate)
IronFort  ·  No known concerns
Mineral fortification added to cereals and flour. Essential nutrient; safe at normal levels.
Chromium
Chromium  ·  No known concerns
Trace mineral involved in carbohydrate and lipid metabolism.
Molybdenum
Molybdenum  ·  No known concerns
Trace mineral, cofactor for several enzymes.
Iodine
Iodine  ·  No known concerns
Trace mineral; often added to salt.
Selenium
Selenium  ·  No known concerns
Essential trace mineral.
Zinc
Zinc  ·  No known concerns
Essential mineral for immunity.
Copper (Mineral Fortification)
CopperMineral  ·  No known concerns
Essential trace mineral, used in vitamin/mineral fortification blends.
Coenzyme Q10
CoenzymeQ10  ·  No known concerns
Vitamin-like compound, antioxidant, used in supplement fortification.
Lecithin
E322  ·  No known concerns
Natural emulsifier often derived from soy or eggs. Completely safe.
Rosemary Extract
E392  ·  No known concerns
Natural antioxidant from rosemary.
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