Essential trace mineral with antioxidant properties, added to supplements and found naturally in Brazil nuts and seafood.
Selenium has no known health concerns in the amounts typically used in food.
Score impact: No penalty on the FoodsScan score (FoodsScan scores run 0–100, where 100 is best.)
Found in 7 of 12,858 analysed products in the FoodsScan database.
Selenium is also known as селен, selenium — these all refer to the same ingredient.
← All ingredients