Meaty, umami-rich mushroom popular in Asian cooking, used fresh or dried in soups and stir-fries.
Shiitake Mushroom has no known health concerns in the amounts typically used in food.
Score impact: No penalty on the FoodsScan score (FoodsScan scores run 0–100, where 100 is best.)
Found in 12 of 12,858 analysed products in the FoodsScan database.
Shiitake Mushroom is also known as shiitake mushrooms — these all refer to the same ingredient.
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