Fibrous outer layer of the rye grain, added to bread and cereals for texture and nutrition. Contains gluten.
Rye Bran has no known health concerns in the amounts typically used in food.
Score impact: No penalty on the FoodsScan score (FoodsScan scores run 0–100, where 100 is best.)
Found in 7 of 12,863 analysed products in the FoodsScan database.
This is an EU declarable allergen (cereals containing gluten).
Regulatory sources: EFSA
Rye Bran is also known as rye bran, roggenkleie, ръжени трици — these all refer to the same ingredient.
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