thai green chicken curry
54
Nutrition Score
Moderate

thai green chicken curry

9349580002426
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
92
Hazard Score
Healthy
63
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Garlic Extract
GarlicExtract  ·  No known concerns
Concentrated garlic flavoring used to add garlic taste without the texture of fresh garlic.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
cooked chicken
No known concerns
Chicken Meat
ChickenMeat  ·  No known concerns
Poultry meat from chicken, a lean source of protein used fresh, frozen, or processed.
Tapioca Starch
TapiocaStarch  ·  No known concerns
Starch from cassava root. Gluten-free thickener and binder used in many food products.
Rice Bran Oil
RiceBranOil  ·  No known concerns
Vegetable oil pressed from rice bran, used for frying with a high smoke point.
Coconut Milk
CoconutMilk  ·  No known concerns
Opaque, milky-white liquid extracted from the grated pulp of mature coconuts.
green curry paste
No known concerns
Chili / Cayenne
Chili  ·  No known concerns
Hot pepper used fresh, dried, or ground to add heat to dishes.
Garlic
Garlic  ·  No known concerns
Pungent bulb from the allium family, used fresh, dried, or powdered as a flavoring in savory cooking.
Lemongrass
Lemongrass  ·  No known concerns
Citrus-scented herb used in Southeast Asian cooking and teas, typically the lower stalk is used fresh or dried.
galangal
No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
shallot
No known concerns
turmeric and kaffir lime peel
No known concerns
Bamboo Shoots
Bamboo Shoots  ·  No known concerns
Edible shoots of bamboo plants, used as a vegetable in Asian cooking.
red spur pepper
No known concerns
sweet basil juice
No known concerns
Basil
Basil  ·  No known concerns
Aromatic herb with a sweet, peppery flavor, used fresh or dried in Mediterranean and Asian dishes.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Mursalski Tea Leaves
MursalTea  ·  No known concerns
Bulgarian mountain herbal tea (Sideritis).
Yeast Extract
YeastExt  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Flavour enhancer with natural umami taste from autolysed yeast. Contains naturally occurring glutamates.
turmeric paste
No known concerns
cooked jasmine rice
No known concerns
jasmine rice
No known concerns
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