78

Nutrition Score

Moderate

İçim Orman Meyveli Kefir

8692971429410

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

91

Hazard Score

Healthy

99

Mirella Index

Gourmet

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Milk · No known concerns

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Strawberry · No known concerns

Whole berry fruit.

Blackberry · No known concerns

Blackberry fruit.

Raspberry · No known concerns

E407 · −5 pts

Moderate health concern Source: EFSA

Thickener extracted from red seaweed. Some controversial evidence links degraded types to gut inflammation.

Starch · No known concerns

Generic starch, source unspecified on the label (not further identified as corn, potato, wheat, etc).

Black Carrot Concentrate

BlackCarrot · No known concerns

Lemon Juice Concentrate

LemonJuiceConcentrate · No known concerns

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

KefirYeast · No known concerns

KefirCulture · No known concerns

Bifidobacterium

Bifidobacterium · No known concerns

Lactobacillus acidophilus

LactobacillusAcidophilus · No known concerns

Community Reviews

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