Eti Burçak Kurabi Lokmalık

58

Nutrition Score

Moderate

Eti Burçak Kurabi Lokmalık

8690526689890

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

81

Hazard Score

Healthy

49

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

wheat · No known concerns

Contains cereals containing gluten

Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Palm-Oil · −5 pts

Moderate health concern Source: WHO, EFSA

Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.

sunflower oil · No known concerns

Vegetable oil pressed from sunflower seeds, commonly used for cooking and frying due to its light flavor.

CottonseedOil · −1 pts

Vegetable oil pressed from cotton plant seeds, used for frying and in processed foods. Higher in saturated fat than most seed oils.

Canola Oil (Rapeseed)

CanolaOil · −2 pts

Moderate health concern Source: FDA, EFSA

Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.

Oat Hulls / Bran

OatHulls · No known concerns

Fibrous outer husk of the oat grain, added to foods to boost fiber content.

Almond · No known concerns

Contains tree nuts

Almond, a tree nut eaten whole, roasted, or ground into flour and butter; also pressed for almond milk. Contains tree nut allergen.

Whole Wheat Flour

WholeWheatFlour · No known concerns

Contains cereals containing gluten

Egg · No known concerns

Whole chicken egg, used as a binding, leavening, and enriching ingredient in countless recipes. Contains egg allergen.

Ammonium Carbonates

E503 · No known concerns

Raising agent used in biscuits and cookies. Decomposes on heating to produce CO2.

Sodium Carbonates (Baking Soda)

E500 · No known concerns

Common raising agent and acidity regulator. Safe at normal food use levels.

Diphosphates (Sodium/Potassium)

E450 · −5 pts

Moderate health concern Source: EFSA

Water-binding stabilizers heavily used in industrial minced meat and sausages to artificially add weight. High intake may impair calcium absorption.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Caramel Sugar Syrup

Caramel Sugar Syrup · No known concerns

Caramelised sugar syrup used as a sweetener/flavour component, distinct from E150 caramel colourants.

Cinnamon · No known concerns

Warm, sweet spice made from tree bark, used in baking, drinks, and savory dishes.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Advertisement

Community Reviews

Something wrong with this product's data? v