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Nutrition Score

Breaded Fish With Garlic

5900972001669
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
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Hazard Score
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Mirella Index
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
wzmacniaczy smaku i innych dodatków do żywności
No known concerns
Za to pełne smaku i najlepszych składników
No known concerns
NASZE SKŁADNIKI - PO PROSTU! Filety z mintaja
No known concerns
Theragra chalcogramma
No known concerns
panierka sypka
No known concerns
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
drożdże
No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
dekstroza
No known concerns
papryka mielona
No known concerns
kurkuma
No known concerns
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
olej rzepakowy
No known concerns
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
skrobia ziemniaczana
No known concerns
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