Bread Pan
26
Nutrition Score
Poor

Bread Pan

4800194173223
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
34
Hazard Score
Hazardous
0
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.
Vegetable Oil
VegOil  ·  No known concerns
General term for oil pressed from plant sources such as soybean, sunflower, or rapeseed, used for cooking and frying.
Coconut Oil
CoconutOil  ·  −3 pts
Moderate health concern Source: FDA
Edible oil extracted from the kernel or meat of mature coconuts. High in saturated fat.
Palm Oil
Palm-Oil  ·  −5 pts
Moderate health concern Source: WHO, EFSA
Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Modified Starch
ModStarch  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Chemically or physically treated starch for improved cooking properties. Generally safe.
Milk Powder (Dried Milk)
MilkPowder  ·  No known concerns
Contains milk
Milk with the water removed, sold as a shelf-stable powder for reconstituting or baking. Contains milk allergen.
Maltodextrin
MaltodextrinIng  ·  −4 pts
Moderate health concern Source: FDA, EFSA
Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.
Whey Powder (Dried Whey)
WheyPowder  ·  No known concerns
Contains milk
Dried form of whey, the liquid left after cheesemaking, used to add protein and texture to processed foods. Contains milk allergen.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Cheese Powder
CheesePowder  ·  −5 pts
Contains milk
Dehydrated cheese powder used as a seasoning.
Artificial Flavouring
ArtFlavour  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Synthetic compounds mimicking natural flavours. Safety varies; some are well studied, others less so.
Cheese
Cheese  ·  No known concerns
Contains milk
Dairy product; contains milk (allergen).
Calcium Chloride
E509  ·  No known concerns
Inorganic compound used as a firming agent in canned vegetables and tofu coagulation.
Sodium Phosphate
E339  ·  −2 pts
Phosphate additive; high intake of phosphates is monitored.
Silicon Dioxide
E551  ·  No known concerns
Anti-caking agent derived from silica, used in powdered foods, spices, and supplements to prevent clumping.
Onion Powder
OnionPowder  ·  No known concerns
Dehydrated, ground onion used as a convenient seasoning in spice blends and processed foods.
Sodium Citrate
E331  ·  No known concerns
Salt of citric acid used to control acidity and as an emulsifier in processed cheese, drinks, and desserts.
Lactic Acid
E270  ·  No known concerns
Natural acid produced by fermentation. Safe preservative and acidity regulator in many foods.
Chives
Chives  ·  No known concerns
Thin, mild-flavored herb from the onion family, used fresh as a garnish.
Sodium Carbonates (Baking Soda)
E500  ·  No known concerns
Common raising agent and acidity regulator. Safe at normal food use levels.
Tartrazine
E102  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic yellow food dye. May have an adverse effect on activity and attention in children.
Yeast Extract
YeastExt  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Flavour enhancer with natural umami taste from autolysed yeast. Contains naturally occurring glutamates.
Allura Red AC
E129  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic red food dye. Part of the Southampton Six linked to hyperactivity in children.
Sunset Yellow FCF
E110  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic azo dye. Linked to hyperactivity in children and potential allergic skin reactions.
Vitamin A (Retinol)
VitA  ·  No known concerns
Fat-soluble vitamin for vision and immunity.
Brilliant Blue FCF
E133  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic blue dye. Monitored for allergic reactions and localized cell toxicity potential.
TBHQ
E319  ·  −5 pts
Moderate health concern Source: EFSA, FDA
Synthetic antioxidant in fried/snack foods.
BHA (Butylated Hydroxyanisole)
E320  ·  −5 pts
Moderate health concern Source: IARC, EWG
Preservative used to prevent fat spoilage. IARC Group 2B (possibly carcinogenic) based on rodent forestomach tumors; IARC itself notes this mechanism is not considered relevant to humans. Not banned by FDA or EFSA, both of which permit it with a set ADI.
BHT (Butylated Hydroxytoluene)
E321  ·  −5 pts
Moderate health concern Source: FDA
Preservative similar to BHA. Linked to liver issues and risk of tumor promotion in high animal doses.
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