66

Nutrition Score

Moderate

Чабата

3800502393313

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

87

Hazard Score

Healthy

80

Mirella Index

Gourmet

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

wheat · No known concerns

Contains cereals containing gluten

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Yeast · No known concerns

Leavening agent for bread and dough.

ChickenMeat · No known concerns

Lean poultry protein.

Water · No known concerns

The most common ingredient in processed foods.

Cornflour · No known concerns

BlackPepper · No known concerns

Common spice from peppercorns.

Yogurt · No known concerns

Fermented dairy; contains milk (allergen).

Cream · No known concerns

Dairy cream; contains milk (allergen).

Egg · No known concerns

Whole egg. A major allergen.

Mayonnaise · −2 pts

sunflower oil · No known concerns

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Dried Egg (Egg Powder)

EggPowder · No known concerns

Whole eggs dehydrated to powder form. Common allergen; used in baked goods and pasta.

Ketchup · −5 pts

Tomato-based condiment with added sugar.

Tomato · No known concerns

Whole fruit used fresh or processed.

WineVin · No known concerns

Natural vinegar produced from fermented red wine. Contains trace grape polyphenols.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Community Reviews

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