Negrita biscuits with cocoa

47

Nutrition Score

Poor

Negrita biscuits with cocoa

3800065711012

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

73

Hazard Score

Use with caution

65

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

wheat · No known concerns

Contains cereals containing gluten

Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.

corn starch · No known concerns

Powdered starch extracted from corn kernels, used as a thickener in sauces, soups, and baked goods.

Partially Hydrogenated Oil

PBO · −15 pts

High health concern Source: FDA, WHO

Source of industrial trans fats. Severely increases LDL cholesterol and cardiac disease risk. Strictly regulated.

Palm-Oil · −5 pts

Moderate health concern Source: WHO, EFSA

Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.

CocoaPow · No known concerns

Decocoated cocoa solids providing rich chocolate flavor and intense antioxidant flavonoids.

Whey Protein Concentrate

WheyProt · No known concerns

High-quality dairy protein isolated from whey. Excellent amino acid profile for muscle repair.

Cocoa Mass (Liquor)

CocoaMass · No known concerns

Pure ground cocoa beans. The foundational component of high-quality dark chocolate. Rich in polyphenols.

Shredded / Desiccated Coconut

ShreddedCoconut · No known concerns

Dried, shredded coconut flesh — fibre and healthy fats, no additives.

Egg · No known concerns

Whole chicken egg, used as a binding, leavening, and enriching ingredient in countless recipes. Contains egg allergen.

Ammonium Carbonates

E503 · No known concerns

Raising agent used in biscuits and cookies. Decomposes on heating to produce CO2.

Sodium Carbonates (Baking Soda)

E500 · No known concerns

Common raising agent and acidity regulator. Safe at normal food use levels.

SoyLecithin · No known concerns

Contains soybeans

Emulsifier derived from soybean oil. Widely used in chocolate and baked goods. Generally safe.

Mono- and Diglycerides of Fatty Acids

E471 · −3 pts

Moderate health concern Source: EFSA, FDA

Common emulsifiers derived from fats. May contain trans fats. Used in bread, margarine, and ice cream.

Vanilla Extract

VanillaExt · No known concerns

Flavoring made by soaking vanilla pods in alcohol, used to add sweetness and aroma to baked goods and desserts.

E150a · No known concerns

Natural brown colorant made by heating sugar, used to darken drinks, sauces, and baked goods.

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