Dairy Free Ice Cream Peanut and Hazelnut
28
Nutrition Score
Poor

Dairy Free Ice Cream Peanut and Hazelnut

20968533
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
69
Hazard Score
Use with caution
45
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Glucose Syrup
GlucSyrup  ·  −5 pts
Moderate health concern Source: EFSA, FDA
Refined sweetener from hydrolysed starch. High glycaemic index; linked to blood sugar spikes.
Peanut Paste
PeanutPaste  ·  −3 pts
Ground roasted peanuts blended into a smooth or chunky spread, used on bread or as a cooking ingredient.
Peanut
PeanutIng  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Contains peanuts
One of the most common and severe food allergens. Can cause anaphylaxis.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Coconut Oil
CoconutOil  ·  −3 pts
Moderate health concern Source: FDA
Edible oil extracted from the kernel or meat of mature coconuts. High in saturated fat.
Glucose (Dextrose)
Glucose  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Simple sugar used as a sweetener, energy source, and in food processing. High GI.
Rice Flour
RiceFlour  ·  No known concerns
Flour milled from rice grains; common gluten-free cereal flour.
Hazelnut Paste / Praline
HazelnutPaste  ·  −5 pts
Contains tree nuts
Ground roasted hazelnuts, often with sugar — praline base.
Pea Protein
PeaProtein  ·  No known concerns
Plant protein isolated from yellow peas, used in protein powders and meat alternatives.
Almond
Almond  ·  No known concerns
Contains tree nuts
Almond, a tree nut eaten whole, roasted, or ground into flour and butter; also pressed for almond milk. Contains tree nut allergen.
Mono- and Diglycerides of Fatty Acids
E471  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Common emulsifiers derived from fats. May contain trans fats. Used in bread, margarine, and ice cream.
Locust Bean Gum
E410  ·  No known concerns
Natural thickener from carob seeds. Used in ice cream, cheese, and processed meats.
Guar Gum
E412  ·  No known concerns
Natural thickener from guar beans. Used in dairy products, sauces, and gluten-free products.
Plain Caramel
E150a  ·  No known concerns
Natural brown colorant made by heating sugar, used to darken drinks, sauces, and baked goods.
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