Soylent Cacao Powdered food Complete meal Formula v1.9
81
Nutrition Score
Nutritious

Soylent Cacao Powdered food Complete meal Formula v1.9

0858369006665
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
76
Hazard Score
Use with caution
55
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Soya (Soybean)
SoyaIng  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Contains soybeans
Common allergen; also a source of protein and plant-based alternatives. Phytoestrogen content.
Vegetable Oil
VegOil  ·  No known concerns
General term for oil pressed from plant sources such as soybean, sunflower, or rapeseed, used for cooking and frying.
Canola Oil (Rapeseed)
CanolaOil  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.
sunflower oil
sunflower oil  ·  No known concerns
Vegetable oil pressed from sunflower seeds, commonly used for cooking and frying due to its light flavor.
Isomaltulose (Palatinose)
Isomaltulose  ·  −3 pts
A slow-release sugar, lower glycaemic impact than sucrose but still an added sugar.
Maltodextrin
MaltodextrinIng  ·  −4 pts
Moderate health concern Source: FDA, EFSA
Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.
Cocoa Powder
CocoaPow  ·  No known concerns
Decocoated cocoa solids providing rich chocolate flavor and intense antioxidant flavonoids.
Modified Starch
ModStarch  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Chemically or physically treated starch for improved cooking properties. Generally safe.
Soluble Maize Fibre
SolubleMaizeFibre  ·  No known concerns
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Artificial Flavouring
ArtFlavour  ·  −2 pts
Moderate health concern Source: FDA, EFSA
Synthetic compounds mimicking natural flavours. Safety varies; some are well studied, others less so.
Soy Lecithin
SoyLecithin  ·  No known concerns
Contains soybeans
Emulsifier derived from soybean oil. Widely used in chocolate and baked goods. Generally safe.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Xanthan Gum
E415  ·  No known concerns
Thickener and stabilizer produced by bacterial fermentation. Safe in normal food amounts.
Sucralose
E955  ·  −2 pts
Moderate health concern Source: FDA
Artificial sweetener (Splenda). Potential negative impacts on gut microbiome and insulin sensitivity.
Calcium Phosphate
E341  ·  −2 pts
Mineral salt used as a firming agent, anti-caking agent, and calcium fortificant in foods.
Magnesium Phosphate
MagnesiumPhosphate  ·  No known concerns
Mineral salt used as a magnesium/phosphorus source or acidity regulator.
Potassium Chloride
E508  ·  No known concerns
Metal halide salt used as a salt substitute and flavor enhancer. Can have a metallic taste.
Potassium Phosphate
E340  ·  −2 pts
Mineral salt used as an acidity regulator and emulsifier in processed cheese, meat, and baked goods.
Choline Chloride
CholineChloride  ·  No known concerns
Essential nutrient source of choline, commonly added to infant formula.
Sodium Ascorbate
E301  ·  No known concerns
Sodium salt of vitamin C. Antioxidant and preservative. Safe and nutritionally beneficial.
Zinc Gluconate
ZincGluconate  ·  No known concerns
Zinc salt of gluconic acid, used as a dietary zinc source/fortificant.
Alpha-Tocopherol (Synthetic Vitamin E)
E307  ·  No known concerns
Synthetic form of vitamin E used as an antioxidant in food. Generally safe.
Niacin (Vitamin B3)
Niacin  ·  No known concerns
Essential B vitamin involved in energy metabolism, added to fortify flour and cereals.
Ferrous Fumarate (Iron Fortificant)
FerrousFumarate  ·  No known concerns
Iron salt used to fortify foods such as flour and cereals against iron-deficiency anemia.
Manganese Sulfate
ManganeseSulfate  ·  No known concerns
Manganese mineral fortification source used in infant formula and supplements.
Pantothenic Acid (B5)
PantAcid  ·  No known concerns
Essential B vitamin involved in energy metabolism, added to fortify cereals and supplements.
Copper Gluconate
CopperGluconate  ·  No known concerns
Copper salt of gluconic acid, used as a dietary copper source/fortificant.
Vitamin A Palmitate
VitaminAPalmitate  ·  No known concerns
Stable esterified form of vitamin A (retinol) used for food/supplement fortification.
Vitamin B6 (Pyridoxine)
VitB6  ·  No known concerns
Essential B vitamin involved in protein metabolism and brain development, added to fortify cereals and supplements.
Thiamine (Vitamin B1)
Thiamine  ·  No known concerns
Essential B vitamin that helps convert food into energy, added to fortify flour, cereals, and supplements.
Riboflavin (Vitamin B2)
E101  ·  No known concerns
Essential B vitamin that also acts as a natural yellow-orange food colorant, added to fortify cereals and dairy alternatives.
Folic Acid (Vitamin B9)
FolicAcid  ·  No known concerns
Synthetic form of vitamin B9, added to fortify flour and cereals. Important for cell growth and preventing birth defects.
Iodine
Iodine  ·  No known concerns
Essential trace mineral needed for thyroid hormone production, added to iodized salt and some fortified foods.
Chromium
Chromium  ·  No known concerns
Trace mineral involved in carbohydrate and lipid metabolism.
Vitamin K
VitK  ·  No known concerns
Fat-soluble vitamin needed for blood clotting and bone health.
Sodium Selenite
SodiumSelenite  ·  −1 pts
Mineral (selenium) fortificant; narrow safety margin between benefit and toxicity at high doses.
Molybdenum
Molybdenum  ·  No known concerns
Trace mineral, cofactor for several enzymes.
Biotin (Vitamin B7)
Biotin  ·  No known concerns
Water-soluble B vitamin involved in metabolism and healthy skin, hair, and nails. Added to fortified foods and supplements.
Vitamin D2 (Ergocalciferol)
Vitamin D2  ·  No known concerns
Plant-derived form of vitamin D, used to fortify dairy alternatives.
Vitamin B12 (Cyanocobalamin)
VitB12  ·  No known concerns
Essential B-vitamin for nervous system and blood cells. Fortified in plant-based foods.
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