Amazonian seed with a very high natural caffeine content, used to boost energy in drinks and supplements.
Guarana is considered low concern by food-safety agencies.
Score impact: −2 points on the FoodsScan score (FoodsScan scores run 0–100, where 100 is best.)
Found in 26 of 12,846 analysed products in the FoodsScan database.
Regulatory sources: EFSA
Guarana is also known as guarana, гуарана — these all refer to the same ingredient.
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