57
Nutrition Score
Moderate

Pasta Snack Pot Mushroom

8711327416321
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
90
Hazard Score
Healthy
64
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Semolina
Semolina  ·  No known concerns
Contains cereals containing gluten
Coarse wheat middlings; contains gluten.
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Starch
Starch  ·  No known concerns
Generic starch, source unspecified on the label (not further identified as corn, potato, wheat, etc).
Lactose
Lactose  ·  −1 pts
Moderate health concern Source: EFSA, FDA
Contains milk
Milk sugar. Causes digestive issues in people with lactose intolerance.
Yeast Extract
YeastExt  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Flavour enhancer with natural umami taste from autolysed yeast. Contains naturally occurring glutamates.
Cream
Cream  ·  No known concerns
Contains milk
Dairy cream; contains milk (allergen).
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
sunflower oil
sunflower oil  ·  No known concerns
Glucose Syrup
GlucSyrup  ·  −5 pts
Moderate health concern Source: EFSA, FDA
Refined sweetener from hydrolysed starch. High glycaemic index; linked to blood sugar spikes.
Mushroom
Mushroom  ·  No known concerns
Milk Powder (Dried Milk)
MilkPowder  ·  No known concerns
Contains milk
Dehydrated milk solids, fat content unspecified.
Onion
Onion  ·  No known concerns
Common aromatic vegetable.
Potassium Chloride
E508  ·  No known concerns
Metal halide salt used as a salt substitute and flavor enhancer. Can have a metallic taste.
Milk Protein
MilkProtein  ·  No known concerns
Contains milk
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Garlic
Garlic  ·  No known concerns
Aromatic bulb used as seasoning.
Black Pepper
BlackPepper  ·  No known concerns
Common spice from peppercorns.
Parsley
Parsley  ·  No known concerns
Fresh or dried herb.
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