iyi hisset probiyotikli bowl
64
Nutrition Score
Moderate

iyi hisset probiyotikli bowl

8696368202457
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
94
Hazard Score
Healthy
73
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Yogurt
Yogurt  ·  No known concerns
Contains milk
Fermented dairy; contains milk (allergen).
Blueberry
Blueberry  ·  No known concerns
Small blue-purple berry, sweet and slightly tart, eaten fresh or used in baking and smoothies.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Inulin
Inulin  ·  No known concerns
Prebiotic fiber extracted from chicory root or other plants, used to add fiber and a mild sweetness to processed foods.
Modified Starch
ModStarch  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Chemically or physically treated starch for improved cooking properties. Generally safe.
Oats
Oats  ·  No known concerns
Contains cereals containing gluten
Whole grain cereal rich in soluble fibre (beta-glucan).
Chia Seeds
ChiaSeed  ·  No known concerns
Tiny seeds that form a gel when soaked in liquid, high in fiber and omega-3s, used in puddings and as an egg substitute.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Sodium Citrate
E331  ·  No known concerns
Salt of citric acid used to control acidity and as an emulsifier in processed cheese, drinks, and desserts.
Guar Gum
E412  ·  No known concerns
Natural thickener from guar beans. Used in dairy products, sauces, and gluten-free products.
Locust Bean Gum
E410  ·  No known concerns
Natural thickener from carob seeds. Used in ice cream, cheese, and processed meats.
Beetroot Red (Betanin)
E162  ·  No known concerns
Natural red pigment from red beet. Safe for most people; may cause red urine (harmless).
Black Carrot Concentrate
BlackCarrot  ·  No known concerns
Concentrated juice from purple-black carrots, used as a natural purple-red food colorant.
Live Probiotic Cultures
ProbioticCultures  ·  No known concerns
Live beneficial bacterial cultures added to foods.
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