Mango Portakal Kefir
65
Nutrition Score
Moderate

Mango Portakal Kefir

8692971429670
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
94
Hazard Score
Healthy
85
Mirella Index
Gourmet
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Milk
Milk  ·  No known concerns
Contains milk
Dairy liquid from cows or other mammals, a source of protein and calcium. Contains milk allergen.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Modified Starch
ModStarch  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Chemically or physically treated starch for improved cooking properties. Generally safe.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Orange Juice Concentrate
OrangeJuiceConcentrate  ·  No known concerns
Concentrated orange juice used as a food ingredient.
Mango Puree
MangoPuree  ·  No known concerns
Mango fruit processed into a smooth puree, not concentrated.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Sodium Citrate
E331  ·  No known concerns
Salt of citric acid used to control acidity and as an emulsifier in processed cheese, drinks, and desserts.
Guar Gum
E412  ·  No known concerns
Natural thickener from guar beans. Used in dairy products, sauces, and gluten-free products.
Locust Bean Gum
E410  ·  No known concerns
Natural thickener from carob seeds. Used in ice cream, cheese, and processed meats.
Beta-Carotene
E160a  ·  No known concerns
Natural orange-yellow pigment found in carrots. Acts as a precursor to vitamin A; generally safe.
Kefir Yeast
KefirYeast  ·  No known concerns
Yeast strain used alongside bacteria in kefir grains to ferment milk.
Kefir Culture
KefirCulture  ·  No known concerns
Live bacteria and yeast culture used to ferment milk into kefir.
Bifidobacterium
Bifidobacterium  ·  No known concerns
Probiotic bacteria strain added to yogurt and supplements to support gut health.
Lactobacillus acidophilus
LactobacillusAcidophilus  ·  No known concerns
Probiotic bacteria strain added to yogurt and supplements to support digestive health.
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