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Dates  ·  No known concerns

Sweet, chewy fruit of the date palm, eaten dried as a snack or used as a natural sweetener. High in fiber and natural sugars.

Almond  ·  No known concerns

Almond, a tree nut eaten whole, roasted, or ground into flour and butter; also pressed for almond milk. Contains tree nut allergen.

Water  ·  No known concerns

The most common ingredient in processed foods.

ChicoryFibre  ·  No known concerns

Prebiotic fiber extracted from chicory root, added to processed foods to boost fiber content.

Inulin  ·  No known concerns

Prebiotic fiber extracted from chicory root or other plants, used to add fiber and a mild sweetness to processed foods.

CocoaMass  ·  No known concerns

Pure ground cocoa beans. The foundational component of high-quality dark chocolate. Rich in polyphenols.

FruitJuiceMixed  ·  No known concerns

Blend of fruit juices reconstituted from concentrate, used in drinks and desserts.

Lemon  ·  No known concerns

Citrus fruit valued for its tart juice and zest, used as a flavoring, acidifier, and source of vitamin C.

CornFibre  ·  No known concerns

Insoluble dietary fibre derived from corn, used as a bulking/texturizing agent.

Raisins  ·  No known concerns

Dried grapes, eaten as a snack or used in baking and cereals. Naturally high in sugar and fiber.

E422  ·  No known concerns

Humectant used to maintain moisture in cakes, protein bars, and chocolates. Generally safe but can cause mild digestive issues in massive doses.

ChickpeaFlour  ·  No known concerns

Flour ground from dried chickpeas, used in flatbreads, batters, and as a gluten-free alternative to wheat flour.

MilkProtein  ·  No known concerns

Concentrated protein extracted from milk (casein and/or whey), added to boost protein content in processed foods. Contains milk allergen.

Orange  ·  No known concerns

Citrus fruit eaten fresh or juiced, well known as a source of vitamin C and natural sugars.

Cornflour  ·  No known concerns

Finely ground flour milled from whole corn kernels, used in breads, tortillas, and batters.

CocoaButter  ·  No known concerns

Natural fat from cocoa beans. Rich in stearic acid; neutral effect on LDL cholesterol.

sunflower oil  ·  No known concerns

Vegetable oil pressed from sunflower seeds, commonly used for cooking and frying due to its light flavor.

Milk  ·  No known concerns

Dairy liquid from cows or other mammals, a source of protein and calcium. Contains milk allergen.

E322  ·  No known concerns

Natural emulsifier often derived from soy or eggs. Completely safe.

Malt  ·  No known concerns

Barley grain sprouted and dried to make a natural sweetener and flavoring. Used in bread, beer, and breakfast cereals; contains gluten.

RiceStarch  ·  No known concerns

Starch from rice grains. Mild flavour, gluten-free, used as thickener and coating agent.

NatFlavour  ·  No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

VanillaExt  ·  No known concerns

Flavoring made by soaking vanilla pods in alcohol, used to add sweetness and aroma to baked goods and desserts.