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Nutrition Score

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8682615107156

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

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Hazard Score

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Mirella Index

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Oats

Oats · No known concerns

Contains cereals containing gluten

Whole grain cereal rich in soluble fibre (beta-glucan).

white wheat paste

No known concerns

Raisins

Raisins · No known concerns

Dried grapes.

Honey

Honey · No known concerns

Natural sweetener made by bees.

Apple

Apple · No known concerns

Whole fruit.

rice puffs

No known concerns

Rice

Rice · No known concerns

Whole cereal grain. A staple carbohydrate.

Hazelnut

Hazelnut · No known concerns

Contains tree nuts

Tree nut. A major allergen.

wheat

wheat · No known concerns

Contains cereals containing gluten

Rice Starch

RiceStarch · No known concerns

Starch from rice grains. Mild flavour, gluten-free, used as thickener and coating agent.

coconut powder

No known concerns

Vegetable Oil

VegOil · No known concerns

Generic refined vegetable oil blend.

sunflower oil

sunflower oil · No known concerns

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

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