36

Nutrition Score

Poor

6 cuburi vita

8585002476166

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

77

Hazard Score

Use with caution

27

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Palm-Oil · −5 pts

Moderate health concern Source: WHO, EFSA

Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.

Rosemary Extract

E392 · No known concerns

Natural antioxidant from rosemary.

Monosodium Glutamate

E621 · −5 pts

Moderate health concern Source: EFSA, FDA

Flavor enhancer. Linked to headaches and sensitivity reactions in high doses.

Disodium Ribonucleotides

E635 · −3 pts

Moderate health concern Source: EFSA

Blend of E627 + E631. Strong flavour enhancer for umami. Often used with MSG.

MaltodextrinIng · −4 pts

Moderate health concern Source: FDA, EFSA

Highly processed starch derivative. Very high glycaemic index, used as filler and thickener.

corn starch · No known concerns

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

OnionPowder · No known concerns

Dehydrated ground onion.

E150a · No known concerns

Caramel colour made without ammonia/sulphite.

Malt · No known concerns

Contains cereals containing gluten

BeefMeat · No known concerns

Lean animal protein rich in iron, zinc, and essential B vitamins.

Parsley · No known concerns

Fresh or dried herb.

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