Μαρσμέλοου
20
Nutrition Score
Poor

Μαρσμέλοου

8437013374477
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
80
Hazard Score
Healthy
25
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Maltose (Malt Sugar)
Maltose  ·  −3 pts
Moderate health concern Source: EFSA
Disaccharide from starch digestion. Used in brewing and baking. High glycaemic index.
Glucose (Dextrose)
Glucose  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Simple sugar used as a sweetener, energy source, and in food processing. High GI.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Beef Gelatin
BeefGelatin  ·  No known concerns
Gelling agent derived from beef collagen, used to set desserts, gummies, and some capsules.
corn starch
corn starch  ·  No known concerns
Powdered starch extracted from corn kernels, used as a thickener in sauces, soups, and baked goods.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Carmine (Cochineal extract)
E120  ·  −5 pts
Moderate health concern Source: EFSA
Natural red food coloring derived from crushed insects. Used in strawberry yogurts, sweets, and meats. Known allergen; can trigger asthma or anaphylaxis.
Brilliant Blue FCF
E133  ·  −5 pts
Moderate health concern Source: EFSA
Synthetic blue dye. Monitored for allergic reactions and localized cell toxicity potential.
Vegetable Carbon
E153  ·  No known concerns
Black pigment made from charred plant material, used to color foods like black liquorice and novelty snacks.
Beta-Carotene
E160a  ·  No known concerns
Natural orange-yellow pigment found in carrots. Acts as a precursor to vitamin A; generally safe.
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