Le Bon Paris à la broche
49
Nutrition Score
Poor

Le Bon Paris à la broche

7613036855662
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
86
Hazard Score
Healthy
55
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Cooked Ham
CookedHam  ·  −3 pts
Pork leg that is cured, cooked, and sliced, eaten cold in sandwiches or hot as a main dish.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Pigskin (Pork Rind)
Pigskin  ·  −5 pts
Fried or roasted pork skin, eaten as a crunchy snack. High in fat and sodium, low in carbohydrates.
Onion
Onion  ·  No known concerns
Pungent bulb vegetable used raw or cooked as a base flavoring in savory dishes worldwide.
Pork Broth
PorkBroth  ·  No known concerns
Broth made from simmered pork; base for pates and soups.
Carrot
Carrot  ·  No known concerns
Crunchy orange root vegetable eaten raw or cooked, a good source of beta-carotene.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Parsley
Parsley  ·  No known concerns
Fresh herb used as a garnish and flavoring in a wide range of savory dishes.
Garlic
Garlic  ·  No known concerns
Pungent bulb from the allium family, used fresh, dried, or powdered as a flavoring in savory cooking.
Cloves
Cloves  ·  No known concerns
Aromatic dried flower buds used whole or ground to add warmth to sweet and savory dishes.
Black Pepper
BlackPepper  ·  No known concerns
Pungent dried berry ground as the world's most common spice, used to season nearly any savory dish.
Bay Leaf
BayLeaf  ·  No known concerns
Aromatic leaf from the bay laurel tree, used whole to flavor soups, stews, and sauces, then removed before serving.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Ascorbic Acid (Vitamin C)
E300  ·  No known concerns
Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.
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