Fabada asturiana -30%baja en sal y grasas
38
Nutrition Score
Poor

Fabada asturiana -30%baja en sal y grasas

7613036230506
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
75
Hazard Score
Use with caution
41
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Kidney Beans
Kidney Beans  ·  No known concerns
Red kidney beans, dried and soaked or canned.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Chorizo
Chorizo  ·  −8 pts
Moderate health concern
Spicy, paprika-seasoned pork sausage, fresh or cured, common in Spanish and Latin American cooking.
papada
No known concerns
Pork Breast Meat
PorkBreast  ·  −3 pts
Cut of pork from the belly/breast area, fattier than loin, used fresh or cured.
Paprika
Paprika  ·  No known concerns
Ground dried red peppers used as a spice, ranging from mild and sweet to hot, common in stews and rubs.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Garlic
Garlic  ·  No known concerns
Pungent bulb from the allium family, used fresh, dried, or powdered as a flavoring in savory cooking.
Morcilla (Blood Sausage)
Morcilla  ·  −8 pts
Moderate health concern
Sausage made primarily from pork blood and fat, seasoned and often mixed with rice or onion.
Bacon
Bacon  ·  −4 pts
Cured and typically smoked pork belly or back, sliced and fried or baked. High in sodium and saturated fat.
sangre y magro de cerdo
No known concerns
Onion
Onion  ·  No known concerns
Pungent bulb vegetable used raw or cooked as a base flavoring in savory dishes worldwide.
Oregano
Oregano  ·  No known concerns
Aromatic Mediterranean herb, used fresh or dried to season pizza, pasta, and grilled dishes.
humo
No known concerns
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