Tataki de Ton

Tuna  ·  No known concerns

Oily saltwater fish sold fresh, frozen, or canned. High in protein and omega-3s; may trigger fish allergies.

BellPepper  ·  No known concerns

Sweet pepper variety eaten raw or cooked, available in green, red, yellow, and orange. High in vitamin C.

Garlic  ·  No known concerns

Pungent bulb from the allium family, used fresh, dried, or powdered as a flavoring in savory cooking.

Onion  ·  No known concerns

Pungent bulb vegetable used raw or cooked as a base flavoring in savory dishes worldwide.

Parsley  ·  No known concerns

Fresh herb used as a garnish and flavoring in a wide range of savory dishes.

Thyme  ·  No known concerns

Small-leaved aromatic herb used fresh or dried to season meats, stews, and roasted vegetables.

Basil  ·  No known concerns

Aromatic herb with a sweet, peppery flavor, used fresh or dried in Mediterranean and Asian dishes.

Marjoram  ·  No known concerns

Mild, sweet herb related to oregano, used to season meats, soups, and vegetables.

Rosemary  ·  No known concerns

Fragrant, pine-scented herb used fresh or dried to season roasted meats and vegetables.

Oregano  ·  No known concerns

Aromatic Mediterranean herb, used fresh or dried to season pizza, pasta, and grilled dishes.

BayLeaf  ·  No known concerns

Aromatic leaf from the bay laurel tree, used whole to flavor soups, stews, and sauces, then removed before serving.

SoyProteinIso  ·  No known concerns

Purified soy protein used as a meat extender or nutritional additive.

E551  ·  No known concerns

Anti-caking agent derived from silica, used in powdered foods, spices, and supplements to prevent clumping.

sunflower oil  ·  No known concerns

Vegetable oil pressed from sunflower seeds, commonly used for cooking and frying due to its light flavor.

SesameSeed  ·  No known concerns

Small oilseeds with a nutty flavor, used whole, ground into tahini, or pressed for oil. Contains sesame allergen.