ceai verde

38

Nutrition Score

Poor

ceai verde

59492757

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

92

Hazard Score

Healthy

49

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Water · No known concerns

The most common ingredient in processed foods.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Fructose · −4 pts

Moderate health concern Source: FDA

Fruit sugar metabolised in the liver. Excessive intake linked to fatty liver and metabolic syndrome.

Green Tea Extract

Green Tea Extract · No known concerns

Concentrated antioxidant extract (catechins) from green tea, used as an additive distinct from whole tea leaf.

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

LimeFruit · No known concerns

Small, tart citrus fruit used for its juice and zest in cooking, drinks, and marinades.

E331 · No known concerns

Salt of citric acid used to control acidity and as an emulsifier in processed cheese, drinks, and desserts.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

Ascorbic Acid (Vitamin C)

E300 · No known concerns

Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.

Mint · No known concerns

Aromatic herb used fresh or dried to flavor drinks, desserts, and savory dishes.

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