Pâine cu negrilică, făină de secară și maia
66
Nutrition Score
Moderate

Pâine cu negrilică, făină de secară și maia

5941881800936
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
95
Hazard Score
Healthy
68
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Rye
RyeFlour  ·  No known concerns
Contains cereals containing gluten
Cereal grain containing gluten. Used to make dark rye bread, rich in dietary fiber.
Gluten
GlutenIng  ·  −3 pts
Moderate health concern Source: EFSA, FDA
Contains cereals containing gluten
Protein complex in wheat, rye and barley. Causes coeliac disease in ~1% of population.
Yeast
Yeast  ·  No known concerns
Single-celled fungus used to ferment dough for bread and beer, or as a nutritional supplement (nutritional yeast).
Live Probiotic Cultures
ProbioticCultures  ·  No known concerns
Live beneficial bacterial cultures added to foods.
Wheat Fibre
WheatFibre  ·  No known concerns
Contains cereals containing gluten
Insoluble dietary fibre from wheat bran/stalks; some processed forms are gluten-free.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Black Cumin (Nigella Seed)
BlackCumin  ·  No known concerns
Nigella sativa seed used as a spice/seasoning, commonly on breads and crackers.
Barley Malt
Malt  ·  No known concerns
Contains cereals containing gluten
Barley grain sprouted and dried to make a natural sweetener and flavoring. Used in bread, beer, and breakfast cereals; contains gluten.
Acerola (Vitamin C Source)
Acerola  ·  No known concerns
Fruit high in natural vitamin C, used as a natural ascorbic acid source.
Rowanberry Extract
RowanberryExtract  ·  No known concerns
Extract from the tart, bitter rowan berry, used in preserves, syrups, and traditional remedies.
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