Biscuiți cu unt

65

Nutrition Score

Moderate

Biscuiți cu unt

5941588005658

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

84

Hazard Score

Healthy

60

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

wheat · No known concerns

Contains cereals containing gluten

Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Butter (Dairy Fat)

ButterFat · −2 pts

Moderate health concern Source: FDA

Natural dairy fat. High in saturated fat but also contains beneficial fat-soluble vitamins.

CoconutOil · −3 pts

Moderate health concern Source: FDA

Edible oil extracted from the kernel or meat of mature coconuts. High in saturated fat.

Water · No known concerns

The most common ingredient in processed foods.

Ammonium Carbonates

E503 · No known concerns

Raising agent used in biscuits and cookies. Decomposes on heating to produce CO2.

Sodium Carbonates (Baking Soda)

E500 · No known concerns

Common raising agent and acidity regulator. Safe at normal food use levels.

Sodium Metabisulphite

E223 · −5 pts

Moderate health concern Source: EFSA

Contains sulphites

Sulphite preservative in wine and dried food. Significant asthma and allergy risk.

Milk Powder (Dried Milk)

MilkPowder · No known concerns

Milk with the water removed, sold as a shelf-stable powder for reconstituting or baking. Contains milk allergen.

E322 · No known concerns

Natural emulsifier often derived from soy or eggs. Completely safe.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Riboflavin (Vitamin B2)

E101 · No known concerns

Essential B vitamin that also acts as a natural yellow-orange food colorant, added to fortify cereals and dairy alternatives.

Vitamin B6 (Pyridoxine)

VitB6 · No known concerns

Essential B vitamin involved in protein metabolism and brain development, added to fortify cereals and supplements.

Pantothenic Acid (B5)

PantAcid · No known concerns

Essential B vitamin involved in energy metabolism, added to fortify cereals and supplements.

Thiamine (Vitamin B1)

Thiamine · No known concerns

Essential B vitamin that helps convert food into energy, added to fortify flour, cereals, and supplements.

Niacin (Vitamin B3)

Niacin · No known concerns

Essential B vitamin involved in energy metabolism, added to fortify flour and cereals.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

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