Naty

43

Nutrition Score

Poor

Naty

5941311022396

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

88

Hazard Score

Healthy

56

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Palm-Oil · −5 pts

Moderate health concern Source: WHO, EFSA

Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.

SheaButter · No known concerns

Fat extracted from shea tree nuts, used in chocolate and confectionery as a cocoa butter substitute, and in cosmetics.

wheat · No known concerns

Contains cereals containing gluten

Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.

CocoaPow · No known concerns

Decocoated cocoa solids providing rich chocolate flavor and intense antioxidant flavonoids.

Whey Powder (Dried Whey)

WheyPowder · No known concerns

Dried form of whey, the liquid left after cheesemaking, used to add protein and texture to processed foods. Contains milk allergen.

Milk Powder (Dried Milk)

MilkPowder · No known concerns

Milk with the water removed, sold as a shelf-stable powder for reconstituting or baking. Contains milk allergen.

Lactose · −1 pts

Moderate health concern Source: EFSA, FDA

Milk sugar. Causes digestive issues in people with lactose intolerance.

WheatBran · No known concerns

Outer layer of the wheat kernel, high in fiber, added to bread and cereals for texture and nutrition.

SoyLecithin · No known concerns

Contains soybeans

Emulsifier derived from soybean oil. Widely used in chocolate and baked goods. Generally safe.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Sodium Carbonates (Baking Soda)

E500 · No known concerns

Common raising agent and acidity regulator. Safe at normal food use levels.

Alpha-Tocopherol (Synthetic Vitamin E)

E307 · No known concerns

Synthetic form of vitamin E used as an antioxidant in food. Generally safe.

Natural Flavouring

NatFlavour · No known concerns

Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).

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