Fruit Granola

Oats  ·  No known concerns

Whole grain cereal rich in soluble fibre (beta-glucan).

wheat  ·  No known concerns

Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.

ChicoryFibre  ·  No known concerns

Prebiotic fiber extracted from chicory root, added to processed foods to boost fiber content.

Rice  ·  No known concerns

Staple cereal grain, boiled or steamed and eaten as a side dish or ingredient worldwide.

Dates  ·  No known concerns

Sweet, chewy fruit of the date palm, eaten dried as a snack or used as a natural sweetener. High in fiber and natural sugars.

SunflowerSeed  ·  No known concerns

Seeds of the sunflower plant, eaten roasted as a snack or pressed for sunflower oil.

Malt  ·  No known concerns

Barley grain sprouted and dried to make a natural sweetener and flavoring. Used in bread, beer, and breakfast cereals; contains gluten.

Blackcurrant  ·  No known concerns

Tart, dark purple berry, high in vitamin C, used in juices, jams, and liqueurs.

Cranberries  ·  No known concerns

Tart red berries, eaten dried, juiced, or made into sauce. Associated with urinary tract health.

SesameSeed  ·  No known concerns

Small oilseeds with a nutty flavor, used whole, ground into tahini, or pressed for oil. Contains sesame allergen.

Milk  ·  No known concerns

Dairy liquid from cows or other mammals, a source of protein and calcium. Contains milk allergen.