super bar cranberries myrisok
58
Nutrition Score
Moderate

super bar cranberries myrisok

5204610003177
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
83
Hazard Score
Healthy
72
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Sunflower Seeds
SunflowerSeed  ·  No known concerns
Seeds of the sunflower plant, eaten roasted as a snack or pressed for sunflower oil.
Corn Flour
Cornflour  ·  No known concerns
Finely ground flour milled from whole corn kernels, used in breads, tortillas, and batters.
Flaxseed
Flaxseed  ·  No known concerns
Small oilseed rich in fiber and omega-3 fatty acids (ALA), eaten whole, ground, or as flaxseed oil.
Oats
Oats  ·  No known concerns
Contains cereals containing gluten
Whole grain cereal rich in soluble fibre (beta-glucan).
Invert Sugar
InvertSugar  ·  −8 pts
Moderate health concern Source: EFSA, FDA
Hydrolysed sucrose syrup used in confectionery.
Cocoa Mass (Liquor)
CocoaMass  ·  No known concerns
Pure ground cocoa beans. The foundational component of high-quality dark chocolate. Rich in polyphenols.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Cocoa Butter
CocoaButter  ·  No known concerns
Natural fat from cocoa beans. Rich in stearic acid; neutral effect on LDL cholesterol.
Soy Lecithin
SoyLecithin  ·  No known concerns
Contains soybeans
Emulsifier derived from soybean oil. Widely used in chocolate and baked goods. Generally safe.
Dried Currants (Zante)
Currants  ·  No known concerns
Small dried grapes, distinct from cranberries.
Vegetable Oil
VegOil  ·  No known concerns
General term for oil pressed from plant sources such as soybean, sunflower, or rapeseed, used for cooking and frying.
Palm Oil
Palm-Oil  ·  −5 pts
Moderate health concern Source: WHO, EFSA
Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Glycerol (Glycerin)
E422  ·  No known concerns
Humectant used to maintain moisture in cakes, protein bars, and chocolates. Generally safe but can cause mild digestive issues in massive doses.
Tocopherol (Vitamin E)
E306  ·  No known concerns
Natural vitamin E extract used as an antioxidant in fats and oils. Essential nutrient.
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