60
Nutrition Score
Moderate

Ρυζογκοφρέτες Mini Barbeque

5201502240030
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
91
Hazard Score
Healthy
67
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Rice
Rice  ·  No known concerns
Whole cereal grain. A staple carbohydrate.
Corn (Sweetcorn)
Corn  ·  No known concerns
Tomato
Tomato  ·  No known concerns
Whole fruit used fresh or processed.
Onion
Onion  ·  No known concerns
Common aromatic vegetable.
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Citric Acid
E330  ·  No known concerns
Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.
Malic Acid
E296  ·  No known concerns
Natural acid found in apples and pears. Used as acidity regulator and flavour enhancer.
Paprika Extract
E160c  ·  No known concerns
Natural orange-red colour (capsanthin).
Chili / Cayenne
Chili  ·  No known concerns
Hot spice from chili peppers.
Wood Smoke (Beechwood)
SmokeFlavouring  ·  −1 pts
Natural smoke from burning wood, used to flavour cured meats; may contain trace PAHs.
Dried Vegetables (Mixed)
DriedVegMixed  ·  No known concerns
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Soy Sauce
SoySauce  ·  −2 pts
Contains soybeans
Fermented soy condiment (soy + gluten).
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Spices
Spices  ·  No known concerns
sunflower oil
sunflower oil  ·  No known concerns
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