Lentil Edamame Salad

Lentils  ·  No known concerns

Small legume, high in plant protein and fiber, cooked in soups, stews, and salads.

Water  ·  No known concerns

The most common ingredient in processed foods.

Couscous  ·  No known concerns

Small steamed granules of durum wheat semolina.

Semolina  ·  No known concerns

Coarse flour milled from durum wheat, used for pasta, couscous, and some breads. Contains gluten.

Tomato  ·  No known concerns

Juicy red fruit used as a vegetable in countless savory dishes, sauces, and salads.

Onion  ·  No known concerns

Pungent bulb vegetable used raw or cooked as a base flavoring in savory dishes worldwide.

Vinegar  ·  No known concerns

Sour liquid made by fermenting alcohol into acetic acid, used as a preservative and flavoring in dressings and pickles.

Parsley  ·  No known concerns

Fresh herb used as a garnish and flavoring in a wide range of savory dishes.

OnionExtract  ·  No known concerns

Extract derived from onion and used as a food flavouring ingredient.

Coriander  ·  No known concerns

Fresh herb (also called cilantro) with a bright, citrusy flavor, used in many world cuisines.

SesameOil  ·  No known concerns

Edible vegetable oil derived from sesame seeds. Frequently used in Asian cuisine.

Spices  ·  No known concerns

General term for dried plant-based seasonings such as pepper, cumin, or cinnamon, used to flavor dishes.

Chickpeas  ·  No known concerns

Round legume used to make hummus and falafel, or added whole to salads and stews.

Tahini  ·  No known concerns

Paste made from ground sesame seeds, used in hummus, halva, and Middle Eastern dishes. Contains sesame allergen.

E330  ·  No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.