Хляб пълнозърнест с пет семена
70
Nutrition Score
Moderate

Хляб пълнозърнест с пет семена

3800092701659
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
96
Hazard Score
Healthy
70
Mirella Index
Everyday
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.
Rye
RyeFlour  ·  No known concerns
Contains cereals containing gluten
Cereal grain containing gluten. Used to make dark rye bread, rich in dietary fiber.
Sunflower Seeds
SunflowerSeed  ·  No known concerns
Seeds of the sunflower plant, eaten roasted as a snack or pressed for sunflower oil.
Flaxseed
Flaxseed  ·  No known concerns
Small oilseed rich in fiber and omega-3 fatty acids (ALA), eaten whole, ground, or as flaxseed oil.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Einkorn (Whole Grain)
Einkorn  ·  No known concerns
Contains cereals containing gluten
Ancient wheat variety with a lower gluten content than modern wheat, used as a whole grain in bread and porridge. Contains gluten.
Potassium Sorbate
E202  ·  −2 pts
Moderate health concern Source: EFSA, FDA
Widely used mild preservative to prevent mold. Generally recognized as safe within standard legal limits.
Water
Water  ·  No known concerns
The most common ingredient in processed foods.
Yeast
Yeast  ·  No known concerns
Single-celled fungus used to ferment dough for bread and beer, or as a nutritional supplement (nutritional yeast).
Enzyme (Unspecified)
EnzymeUnspecified  ·  No known concerns
Processing aid enzyme listed on the label without further specification (common for e.g. amylase in baked goods).
Ascorbic Acid (Vitamin C)
E300  ·  No known concerns
Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.
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