La Tajine de Boeuf et ses Légumes du Soleil

Semolina  ·  No known concerns

Coarse flour milled from durum wheat, used for pasta, couscous, and some breads. Contains gluten.

BeefMeat  ·  No known concerns

Lean animal protein rich in iron, zinc, and essential B vitamins.

EggWhite  ·  No known concerns

Protein-rich component of eggs used as a binder/foaming agent.

Breadcrumbs  ·  No known concerns

Dried, crumbled bread used as a coating for fried foods or a binder in meatballs and stuffing.

PeaFibre  ·  No known concerns

Insoluble fiber extracted from peas, added to processed foods to boost fiber content and improve texture.

potato starch  ·  No known concerns

Starch extracted from potatoes, used as a thickener and binder in sauces, baked goods, and gluten-free recipes.

Onion  ·  No known concerns

Pungent bulb vegetable used raw or cooked as a base flavoring in savory dishes worldwide.

BellPepper  ·  No known concerns

Sweet pepper variety eaten raw or cooked, available in green, red, yellow, and orange. High in vitamin C.

sunflower oil  ·  No known concerns

Vegetable oil pressed from sunflower seeds, commonly used for cooking and frying due to its light flavor.

Carrot  ·  No known concerns

Crunchy orange root vegetable eaten raw or cooked, a good source of beta-carotene.

Zucchini  ·  No known concerns

Mild, tender summer squash eaten raw, grilled, roasted, or baked into breads.

Water  ·  No known concerns

The most common ingredient in processed foods.

Eggplant  ·  No known concerns

Purple-skinned vegetable with spongy flesh, eaten cooked in stews, grilled, or roasted.

Chickpeas  ·  No known concerns

Round legume used to make hummus and falafel, or added whole to salads and stews.

Raisins  ·  No known concerns

Dried grapes, eaten as a snack or used in baking and cereals. Naturally high in sugar and fiber.

TomatoPaste  ·  No known concerns

Concentrated cooked and strained tomatoes, used as a base for sauces, soups, and stews.

TapiocaStarch  ·  No known concerns

Starch from cassava root. Gluten-free thickener and binder used in many food products.

Mint  ·  No known concerns

Aromatic herb used fresh or dried to flavor drinks, desserts, and savory dishes.

Garlic  ·  No known concerns

Pungent bulb from the allium family, used fresh, dried, or powdered as a flavoring in savory cooking.

Milk  ·  No known concerns

Dairy liquid from cows or other mammals, a source of protein and calcium. Contains milk allergen.