Свинска саздърма
47
Nutrition Score
Poor

Свинска саздърма

20710408
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
75
Hazard Score
Use with caution
41
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Pork Meat
PorkMeat  ·  No known concerns
Whole animal protein. Base component of traditional minced meat and sausages.
Pork/Beef Heart
AnimalHeart  ·  −3 pts
Organ meat from pigs or cattle, lean and dense, used in stews and traditional dishes.
Beef Fat (Tallow)
BeefFat  ·  −5 pts
Moderate health concern
Rendered fat from beef, traditionally used for frying and pastry-making. High in saturated fat, a concern for cardiovascular health.
Sodium Nitrite
E250  ·  −15 pts
High health concern Source: IARC
Preservative in cured meats. Its nitrosamine by-products are a key mechanism behind IARC classifying processed meat consumption as Group 1 carcinogenic to humans.
Salt (Sodium Chloride)
Salt  ·  −2 pts
Moderate health concern Source: WHO, FDA
Common table salt used for flavouring and preservation. High intake is linked to hypertension.
Pork Gelatin
PorkGelatin  ·  No known concerns
Gelling agent derived from pork collagen, used to set desserts, marshmallows, and some capsules.
Sodium Ascorbate
E301  ·  No known concerns
Sodium salt of vitamin C. Antioxidant and preservative. Safe and nutritionally beneficial.
Sodium Citrate
E331  ·  No known concerns
Salt of citric acid used to control acidity and as an emulsifier in processed cheese, drinks, and desserts.
Black Pepper
BlackPepper  ·  No known concerns
Pungent dried berry ground as the world's most common spice, used to season nearly any savory dish.
Bay Leaf
BayLeaf  ·  No known concerns
Aromatic leaf from the bay laurel tree, used whole to flavor soups, stews, and sauces, then removed before serving.
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