Crunchy Hazelnut Müsli
42
Nutrition Score
Poor

Crunchy Hazelnut Müsli

20310622
Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.
83
Hazard Score
Healthy
46
Mirella Index
Basic
Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)
Ingredients
Oats
Oats  ·  No known concerns
Contains cereals containing gluten
Whole grain cereal rich in soluble fibre (beta-glucan).
Sugar (Sucrose)
Sugar  ·  −4 pts
Moderate health concern Source: WHO, FDA
Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.
Palm Oil
Palm-Oil  ·  −5 pts
Moderate health concern Source: WHO, EFSA
Widely used vegetable fat. High in saturated fats; linked to cardiovascular risk. Environmental concerns.
Wheat Extrudate
WheatExtrudate  ·  −3 pts
Wheat that has been processed under heat and pressure into a puffed or textured form, used in snacks and cereals.
wheat
wheat  ·  No known concerns
Contains cereals containing gluten
Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.
Rice Starch
RiceStarch  ·  No known concerns
Starch from rice grains. Mild flavour, gluten-free, used as thickener and coating agent.
Oat Flour
OatFlour  ·  No known concerns
Contains cereals containing gluten
Whole-grain flour made from finely ground oats. Nutritious and fiber-rich.
Corn Flour
Cornflour  ·  No known concerns
Finely ground flour milled from whole corn kernels, used in breads, tortillas, and batters.
corn starch
corn starch  ·  No known concerns
Powdered starch extracted from corn kernels, used as a thickener in sauces, soups, and baked goods.
Glucose Syrup
GlucSyrup  ·  −5 pts
Moderate health concern Source: EFSA, FDA
Refined sweetener from hydrolysed starch. High glycaemic index; linked to blood sugar spikes.
Hazelnut
Hazelnut  ·  No known concerns
Contains tree nuts
Round tree nut with a rich, sweet flavor, eaten whole, roasted, or ground into pastes like Nutella. Contains tree nut allergen.
Raisins
Raisins  ·  No known concerns
Dried grapes, eaten as a snack or used in baking and cereals. Naturally high in sugar and fiber.
Natural Flavouring
NatFlavour  ·  No known concerns
Catch-all term for flavour compounds derived from natural sources (plants, animals, fermentation).
Oregano
Oregano  ·  No known concerns
Aromatic Mediterranean herb, used fresh or dried to season pizza, pasta, and grilled dishes.
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