77

Nutrition Score

Moderate

Coquilles aux noix de saint-jacques a la bretonne

20289874

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

92

Hazard Score

Healthy

79

Mirella Index

Everyday

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Molluscs · No known concerns

Contains molluscs

Mussels, squid, snails. A major allergen.

Onion · No known concerns

Common aromatic vegetable.

Water · No known concerns

The most common ingredient in processed foods.

Cream · No known concerns

Dairy cream; contains milk (allergen).

Milk · No known concerns

Wine · −2 pts

Butter (Dairy Fat)

ButterFat · −2 pts

Moderate health concern Source: FDA

Natural dairy fat. High in saturated fat but also contains beneficial fat-soluble vitamins.

Whole Milk Powder

WholeMilkPow · No known concerns

Dehydrated whole cow's milk. Contains lactose and casein; allergen for milk-sensitive individuals.

wheat · No known concerns

Contains cereals containing gluten

Shallot · No known concerns

Small mild onion variety used as a savoury allium ingredient.

Modified Starch

ModStarch · −2 pts

Moderate health concern Source: EFSA, FDA

Chemically or physically treated starch for improved cooking properties. Generally safe.

Breadcrumbs · No known concerns

Dried bread coating; contains gluten.

PeaFlour · No known concerns

Paprika · No known concerns

Ground spice from red peppers.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Parsley · No known concerns

Fresh or dried herb.

EggWhite · No known concerns

Protein-rich component of eggs used as a binder/foaming agent.

White Pepper · No known concerns

White pepper spice, from the same plant as black pepper.

Garlic · No known concerns

Aromatic bulb used as seasoning.

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