Chipsy Ketchup

43

Nutrition Score

Poor

Chipsy Ketchup

8606033741105

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

78

Hazard Score

Use with caution

40

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

Potato · No known concerns

Starchy root vegetable eaten boiled, baked, fried, or mashed, a staple food in many cuisines.

Canola Oil (Rapeseed)

CanolaOil · −2 pts

Moderate health concern Source: FDA, EFSA

Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.

sunflower oil · No known concerns

Vegetable oil pressed from sunflower seeds, commonly used for cooking and frying due to its light flavor.

Rosemary Extract

E392 · No known concerns

Natural antioxidant derived from rosemary, used to extend shelf life in oils and processed meats.

Ascorbic Acid (Vitamin C)

E300 · No known concerns

Natural antioxidant vitamin. Used to prevent oxidation in foods and beverages. Safe and beneficial.

E330 · No known concerns

Natural organic acid used as an antioxidant and flavoring. Safe for ingestion.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Monosodium Glutamate

E621 · −5 pts

Moderate health concern Source: EFSA, FDA

Flavor enhancer. Linked to headaches and sensitivity reactions in high doses.

Breadcrumbs · No known concerns

Dried, crumbled bread used as a coating for fried foods or a binder in meatballs and stuffing.

Sugar (Sucrose)

Sugar · −4 pts

Moderate health concern Source: WHO, FDA

Common refined sugar. High consumption is linked to obesity, type 2 diabetes, and tooth decay.

Hydrolyzed Vegetable Protein (HVP)

Hydrolyzed Vegetable Protein · −4 pts

Moderate health concern Source: EFSA

Plant protein broken down by acid/enzyme hydrolysis into free amino acids (incl. glutamate); used as a savoury flavour enhancer, similar effect to MSG. Source protein (soy/wheat/corn) may be a separate declared allergen.

Dehydrated Tomato Powder

TomatoPowder · No known concerns

Dehydrated tomato used as flavouring/colouring in snacks.

OnionPowder · No known concerns

Dehydrated, ground onion used as a convenient seasoning in spice blends and processed foods.

E951 · −5 pts

Moderate health concern Source: IARC, FDA

Artificial sweetener. Reclassified by IARC as Group 2B (possibly carcinogenic to humans).

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