Salzgebäck Erdnuss

32

Nutrition Score

Poor

Salzgebäck Erdnuss

8600939212295

Starts at 50. Rises with whole foods, proteins, vitamins; drops with added sugars, trans fats, and syrups.

84

Hazard Score

Healthy

37

Mirella Index

Basic

Quality category: Gourmet (80+), Everyday (50–79), or Basic (0–49)

Ingredients

wheat · No known concerns

Contains cereals containing gluten

Cereal grain milled into flour for bread, pasta, and baked goods. Contains gluten.

PeanutIng · −3 pts

Moderate health concern Source: EFSA, FDA

Contains peanuts

One of the most common and severe food allergens. Can cause anaphylaxis.

Canola Oil (Rapeseed)

CanolaOil · −2 pts

Moderate health concern Source: FDA, EFSA

Vegetable oil derived from a variety of rapeseed. Low in saturated fat, high in monounsaturated fats.

GlucSyrup · −5 pts

Moderate health concern Source: EFSA, FDA

Refined sweetener from hydrolysed starch. High glycaemic index; linked to blood sugar spikes.

Salt (Sodium Chloride)

Salt · −2 pts

Moderate health concern Source: WHO, FDA

Common table salt used for flavouring and preservation. High intake is linked to hypertension.

Yeast · No known concerns

Single-celled fungus used to ferment dough for bread and beer, or as a nutritional supplement (nutritional yeast).

Maltose (Malt Sugar)

Maltose · −3 pts

Moderate health concern Source: EFSA

Disaccharide from starch digestion. Used in brewing and baking. High glycaemic index.

Sodium Hydroxide (E524)

Sodium Hydroxide · −1 pts

Processing aid/glazing agent, e.g. for pretzel surface treatment.

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